Mon 20 Dec 2021

On-demand: featuring presentation and speaker Q&A: Specifically created for all NHS staff at this time of immense strain. If you would benefit from re-shaping your thinking, improving the management of your stress levels and engaging with effective coping strategies then take one hour out and benefit from the compassionate insight of Cathe Gaskell and Bob Brotchie. 

Improving Self-Care and Wellbeing: Webinar for NHS Professionals
On-demand 1 hour CPD Free

Guidance and understanding to help you to develop your self-care

Packed with examples that will share best practice advice on maintaining your wellbeing whilst you deliver your best care, plus benefit from:

  • 40 minutes of presentation plus a 20 minute live Q&A
  • A free forum where you can benefit from experienced speakers who understand your pressures
  • Featuring an engaging video you can access in your own time
  • Immediately accessible on the 'watch now' tab

1 hour video | Filmed on Monday 20th December 2021 | featuring:

Introduction and instructions
Cathe Gaskell, The Results Company & Bob Brotchie, Anglia Counselling ltd
Improving self-care and wellbeing: webinar for NHS professionals
Question and answer session: enabling tools and guidance to help NHS workers mentally manage pressure
Close of webinar

FREE for all NHS professionals, click on video below to view:

First-hand speaker experiences

Cathe is fully engaged with the pressures the NHS are under and has been able to help attendees with her inspiring evidenced-based webinars. This is just some of the feedback from her past webinars: “Enthusiastic and warm”, “Very clear and concise”, “Lovely voice very easy to engage with and listen to”, “Passionate and engaging, and a nurse who understands the NHS” and “Knowledgeable, handled questions well, provided resources”.

Job Title:
The Results Company

Cathe Gaskell has held former positions of Director of Nursing, Deputy Chief Executive and Interim Chief Executive and now works independently through her own consultancy. 

Cathe uses her expertise as an Independent advisor acting as a critical friend to multiple healthcare providers. Her specific focus is in helping teams within the health arena work more effectively and understand their individual impacts on workplace culture. 

Cathe is interested in the link between language and conflict and building better rapport in workplace relationships through a greater awareness of the impact of the words we choose to use. 

Cathe is currently focussing on personal resilience skills and self care for teams working through Covid and looking at the evidence around positive psychology to promote daily interventions to support hope and find joy in the workplace.

Job Title:
Anglia Counselling ltd

Counsellor and Founder At Anglia Counselling Ltd and Mindset Coach at Formerly a leading Paramedic Bob was honoured to have also served a three year tour with his regional air ambulance service. Bob provides bespoke counselling services to clients in the privacy and comfort of a truly welcoming environment at his Anglia Counselling company office, located near Newmarket in Suffolk, England. Bob also provides professional online counselling, for local, national, and international clients. The therapeutic models offered are bespoke to the client’s needs, especially those in receipt of 'childhood emotional neglect' (CEN), whilst integrating a mindful approach to psychotherapy and cognitive behaviour therapy (CBT) principles. For clients experiencing trauma and/or phobia, Bob offers EMDR (Eye Movement Desensitisation and Reprocessing or The Rewind Technique). Bob has a growing passion for the subject and value of Emotional Intelligence.

Supporting NHS professionals

SBK Healthcare has produced many useful webinars to help and support NHS healthcare professionals. These webinars can be viewed as videos free and on-demand, and include:

  • Building Psychological Resilience Skills for NHS Professionals
  • Psychological Resilience Skills II – Embedding your Techniques
  • Building Resilience for Redeployment during COVID 19
  • Compassionate Leadership Skills for NHS Frontline Staff
  • Engaging your Team to Stay Motivated during COVID 19
  • Handling and Responding to Difficult Conversations
  • How to Sleep Better during COVID-19 for NHS Frontline Staff
  • Managing Anxiety at Work for NHS Frontline Staff
  • Managing Burnout for Frontline NHS Staff during COVID-19
  • Managing Conflict on the NHS Frontline
  • Recognising and Reducing Stress for NHS Frontline Staff

There are also upcoming webinars and online forums featured on the SBK Healthcare homepage.